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<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=170 BGCOLOR="#FFCC80" TEXT="#080000" bgproperties="fixed" background="0658e8e3.jpg"> <div> <IMG SRC="06695810.png" border=0 width="149" height="129" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> </td> <td valign="top" BGCOLOR="#FF9900" TEXT="#080000" bgproperties="fixed" background="06b00c82dwnjbj.jpg"> <div> <B>HealthNow.info</B> <FONT SIZE="6" COLOR="#3366FF" FACE="Black Chancery" > </FONT> <FONT SIZE="3" COLOR="#000000" FACE="Arial" > <B> |     </B></FONT><FONT SIZE="3" COLOR="#CC0000" FACE="Arial" ><A HREF="index.htm" TARGET="_top" TITLE="HealthNow.info"><U><B>home</B></U></A></FONT></div> <div> <A HREF="id27.htm" TARGET="_top" TITLE="The Herbalife Story"><U><B>The Herbalife Story</B></U></A><B>   |   </B><A HREF="id28.htm" TARGET="_top" TITLE="Health and Wellness"><U><B>Health and Wellness</B></U></A><B>   |   </B><A HREF="id49.htm" TARGET="_top" TITLE="Sports"><U><B>Sports</B></U></A><B>   |   </B><A HREF="id51.htm" TARGET="_top" TITLE="Free Personal Wellness Evaluation"><U><B>Free Personal Wellness Evaluation</B></U></A><B>   |   </B><B>Newsletter</B><B>   |   </B><A HREF="id20.htm" TARGET="_top" TITLE="Body, Soul and Spirit"><U><B>Body, Soul and Spirit</B></U></A><B>   |   </B><A HREF="id21.htm" TARGET="_top" TITLE="Contact Us"><U><B>Contact Us</B></U></A></div> <div> <B>Newsletter</B></div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <B>The Green Newsletter </B></div> <div> Volume 1, Issue 1</div> <div> <B>Herbalife Independent Distributors </B></div> <div> Tom and Sherry Green</div> <bR> <div> <B>Stressed about stress?</B><B> </B><FONT SIZE="3" COLOR="#000000" FACE="Arial" ><B>  </B><B>By Sherry Green</B></FONT></div> <div> <I><B>Daily recovery tip for those experiencing stress </B></I></div> <bR> <bR> <div>    Have you ever noticed how  stress in our lives multiplies into more stress?  The stress cycle, whether real or imagined, is a hot topic.  How busy and stressed we are is the subject of conversation in most passing encounters. Just how busy are we? Compared to people of  past generations such as the early pioneers we're not <I>that busy</I>.  Stressed doesn't come close to describing their struggle. Although they didn't live as long as we do, think of all they accomplished under pressure.</div> <div>    Did these tough people survive the brutal demands back then with a special brand of stress-free hardiness we've missed out on ... Like it wasn't passed on in the DNA?  They carved a life out of the wilderness, faced starvation, and built homes out of trees or sod cut from the earth.  These brave, hardy survivors (though not televised) endured the stress to build a solid foundation for fledgling generations to come, namely us.</div> <div>    Can we dismiss the question of how stress may be affecting our health today -even though we may seem wimpy in comparison to our fore-fathers?  </div> <div>    Actually, we do have different stresses than they had.  Back in their day they shot the wolf at the door -we have to pay off credit cards... Whew!  There was no insurance on weather damaged crops, but then they didn't have to pay insurance premiums!  However we choose think of it, they tell us that stress today affects our health and well being.  </div> <div>    I'd like to suggest a great stress reliever that costs nothing and one we all have access to.  I suggest this advice not as a “stress” professional, but just a person who experiences stress, too.  My advice? Get outside. Turn part of your day “inside out.”  Get a bigger picture of life.  Walk, bicycle, do photography, herb gardening, chase tennis balls at the court, (that's tennis for me) barbeque at the park, or lay in the grass and watch clouds.  Don't let the house or office close in on you and eclipse the joy of life.  </div> <div>   We need freedom from our small realities.  Maybe this is the secret of the early settlers.  We can have it too ...The sound of wind in the trees, the feeling of rich earth between our toes, and the fresh smell of rain in the air.  Relief is ours for the taking.. Outside.</div> <bR> <div> ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------</div> <bR> <div> Need<FONT SIZE="2" COLOR="#000000" FACE="Arial" >  </FONT><FONT SIZE="3" COLOR="#000000" FACE="Arial" >help choosing nutrition products ? </FONT><FONT SIZE="2" COLOR="#000000" FACE="Arial" > </FONT></div> <bR> <div> Need<FONT SIZE="2" COLOR="#000000" FACE="Arial" > </FONT><FONT SIZE="3" COLOR="#000000" FACE="Arial" >a weight loss coach?  </FONT></div> <bR> <div> Herbalife<FONT SIZE="2" COLOR="#000000" FACE="Arial" > </FONT><FONT SIZE="3" COLOR="#000000" FACE="Arial" >is the number one weight-loss nutrition company in the world. The quality shows in the amazing results people are experiencing in 60 countries world wide.  </FONT></div> <bR> <div> Over one million <FONT SIZE="3" COLOR="#000000" FACE="Arial" >Herbalife distributors are changing health around the globe.  </FONT></div> <bR> <div> Set up a free consultation with Herbalife Independent Distributors Tom or Sherry Green  </div> <div> 806-438-6373 or 806-577-8886.   </div> <bR> <div> ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------</div> <bR> <bR> <DIV ALIGN="LEFT"></DIV> <div> <I><B>Nutrition that puts you </B></I><B>AT THE TOP! </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Lift Off</B><I>-energy, focus, and anti-oxidants for cruising through your busy day.</I></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">ShapeWorks</B><I>-protein shakes for healthy weight loss</I></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Nourifusion</B><I>-Nutrition for beautiful skin.  Have you applied your vitamins today?  </I></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Garden 7 </B><I>-fruit and vegetable phytonutrient supplement</I></div> <bR> <div> -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------</div> <bR> <bR> <DIV ALIGN="LEFT"></DIV> <div> <B>The most valuable financial investment for the future could be your DNA. </B></div> <div>     One can invest thousands in business and have profits go down the drain in medical bills related to ill health.  Investing in DNA can save  health and financial futures. DNA is the tiny strand that instructs every cell how to maintain and replicate itself.  The code of life, our DNA can be protected by a simple daily investment.  A few dollars a day spent on produce, fresh or frozen can do wonders. Our diet needs 7-10 servings daily of all colors of fruits or vegetables to protect our DNA and reduce risk of heart disease, cancer, Alzheimer's, and accelerated aging, says Dr. Heber, director, UCLA center for human nutrition.  No time for quality fruits and vegetables?  Get the supplement <I><B>Garden 7</B></I> by Herbalife -a small investment for future profit.</div> <bR> <bR> <bR> <bR> </td> </tr></table></body>